Brain dead after a hard day of work? It turns out it's totally fine to park yourself in front of the TV. It might even make ...

Elizabeth Marsh receives funding from the Economic and Social Research Council (grant number: ES/P000711/1). As well as conducting part-time PhD research at the University of Nottingham she is an ...

It’s a common occurrence to speak to employees who are strained, drained and maxed out. I've found it’s even more eye-opening to speak to their partners and spouses. The common reaction I've received ...

If you’ve experienced work-related chronic stress—physical and/or emotional tension that lasts for weeks, months, or longer—you know the havoc it can wreak on your body. Chronic stress can cause not ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. Do you feel like you’re about to reach the breaking point ...

Allostatic load refers to the cumulative effects of stress on the body over time. The concept comes from a scientific theory on how stress affects physical health. According to the theory, high or ...