Having a foam roller is like having a massage therapist at your fingertips — and way cheaper! You can get a foam roller for about $20, and anyone who exercises — whether it's running, cycling, dancing ...

Which vibrating foam rollers are best? Massage provides soothing, therapeutic relief for sore, stiff muscles after a strenuous workout or injury. Research has shown that massage can promote ...

A Mashable Choice Award is a badge of honor, reserved for the absolute best stuff we’ve tested and loved. No matter how well-received it is at the start, the majority of fitness equipment eventually ...

If you thought your old foam roller did wonders for your aches and pains, imagine what the addition of vibration might do. Meet the Vibrollie, heralded as the best vibrating fitness roller, and just ...

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Foam rollers are popular recovery tools that can help ease soreness and tension. Anyone can experience bad muscle pain, whether they have a physical job or sit at a desk all day. One easy way to relax ...

Last month, ultrarunner and endurance coach Ian Sharman completed what’s known as the Double Boston, running at an easier pace from the center of the city to the Boston Marathon start line in nearby ...

Have you ever used one of the best foam rollers? If so, you’ve probably used one in physical therapy or with a personal trainer. Foam rollers are common among healthcare professionals and trainers ...