From your shoulders to your fingers, your arms have many moving parts: joints, bones, muscles, nerves, tendons and ligaments. Mysterious arm pain that seemingly comes out of nowhere can arise if any ...

Using a cold pack is great for reducing inflammation and numbing pain in sore upper arms. Wrap ice cubes in a towel or use a ...

A new study finds that ultrasound-guided thoracic paravertebral block (TPVB) is more effective than stellate ganglion block (SGB) for treating chronic upper arm pain, providing better pain relief and ...

Today, social media represents how important the gym is for many people. While there have been gym communities before, many people are opting to go to the gym and enjoy a fit and healthier life. But ...