After a long, cold day, there are few greater pleasures than digging your spoon into a piping-hot bowl of comfort. For those in need of new staples to hold them over all season long, these soups and ...

At under 500 calories per HUGE bowl, this satisfying, fiber-filled, one-pot soup will help you maintain the calorie deficit needed for weight loss.

Eating low-calorie soup before a meal can help cut back on how much food and calories you eat at the meal, a new study shows. Results show that when participants in the study ate a first course of ...