Ever stood in front of a mirror, armed with a new outfit, only to think, “Hmm, is this really me?” Well, you’re not alone. Dressing up should feel like picking out your armor for the day – powerful, ...

People come in all shapes and sizes — and all these bring different health risks. How your body is proportioned and where you might see fat sit can have different impacts on your organs. It’s ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

If, like us, you grew up reading lots of fashion advice about what to wear to flatter your body, and therefore you also know that the struggle to figure out which of the many beautiful body types you ...

Are you having trouble getting rid of that stubborn fat from around your belly or having difficulty putting on more weight to increase muscle mass? Women come in so many shapes and sizes and our body ...

How to tell if you’re a rectangle: “Rectangles have a very athletic frame,” Roché says. “That allows them to wear boyish clothes as well as a wide range of feminine ones. Your shoulders, waistline, ...