Verywell Health on MSN
20 Foods Rich in Vitamin D
Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.
Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.
Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.
Verywell Health on MSN
8 Foods High in Vitamin E for Immunity, Skin Glow, and Eye Health
Vitamin E is an antioxidant powerhouse that helps boost eye, skin, and immune health—and you might be surprised how abundant it is in some of your favorite foods.
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