Mass Appeal Simple Standing Fun Yoga Warm Ups Mass Appeal / Aug 28, 2025 / 08:30 AM EDT (Mass Appeal) - Today we are going to to focus on our posture, core and mindfulness by doing some Simple ...
This article is a transcribed, edited summary of a video Bob and Brad recorded in June of 2024. For the original video, go to https://youtu.be/b8tuWH1-sFQ Brad: All ...
If you’re not a fan of sit-ups and crunches then you can stay standing with this 10-minute, 4-move abs workout that uses a ...
(Mass Appeal) – Today we are going to to focus on our posture, core and mindfulness by doing some Simple Standing Fun Yoga Warm Ups with Beth Wadden from Heartsong Yoga.