In today’s chaotic world, change and transformation are constant. Life bombards us with stress, over commitments, responsibilities, and digital overload. In our pursuit of success, we often neglect ...

The word massage makes me think about a nice day at the spa getting the tension released from my stiff back and shoulders or a foot massage during a pedicure session. We know about the general types ...

While Boulder has an abundance of holistic wellness offerings, Jennifer Grande, Licensed Massage Therapist, noticed there was still a niche to fill in Longmont where she’s lived for almost two decades ...