FORT COLLINS, Colo. — In a year when so much relies on technology, the soothing sounds of nature are confirmed by science to improve our mental health. Living in a state with such easy access to the ...
Warning: This graphic requires JavaScript. Please enable JavaScript for the best experience. By Bishop Sand March 20 at 8:00 a.m. Listen to a dawn chorus from ...
Summer is a time of the year when people usually spend a lot of time outside and many of us, author included, like to be in nature. Some research suggests that humans innately tend to seek connections ...
Spending time in nature is important for your mental health. But studies show that even just listening to birds singing can ease symptoms of anxiety and depression. A European robin, Erithacus ...
A creek runs by moss-covered rocks not far From Sol Duc Falls in Olympic National Park. Researchers have found that listening to natural sounds like running water may benefit human health. Naphat ...