How do you ask a spouse for a “sleep divorce?" One woman wondered exactly this in a post on the U.K.-based forum Mumsnet. Detailing her dilemma — that sleeping in the same bed as her husband is not ...
"In humans, men and women exhibit distinct sleep patterns, often attributed to lifestyle factors and caregiving roles," said senior author Rachel Rowe, assistant professor of integrative physiology.
A woman said that she wants a ‘sleep divorce’, saying sharing a bed with her husband has ‘become torture.’ She wants separate beds but fears hurting his feelings.