In an era where productivity and constant connectivity are prized, Americans are facing an unprecedented challenge in maintaining healthy sleep patterns. Sleep disorders, once seen as an inconvenience ...

A little-known and poorly understood sleep disorder that occurs during the rapid eye movement, or REM, stage of sleep has been garnering attention for its role in foreshadowing neurodegenerative brain ...

Jaap van der Aar's mission over the past four years has been to combine unobtrusive wearables with specialized AI to improve ...

A 2023 study found that shorter sleep duration causes reduced brain cortical thickness. Sleep disorders increase the risk of Alzheimer’s, stroke, and cognitive decline. Chronic sleep deprivation ...

It's not just you. A large percentage of Americans are not getting a good night's sleep, in many cases because of a sleep disorder — and a growing number of Twin Cities companies are developing new ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. I’m captivated by my new personal health ...