One in ten Americans suffer from obstructive sleep apnea (OSA), where breathing is repeatedly disrupted during sleep. OSA has been linked to increased risk of cardiac issues, dementia, and many other ...

Spain: A recent secondary analysis published in JAMA Network Open has highlighted that a higher hypoxic burden (HB) — a ...

Your sleep tracker might give you information about more than just your sleep -- specifically, it might give you information about chronic conditions such as diabetes and sleep apnea, and illnesses ...

Increases in different aspects of snoring, such as frequency and loudness, among patients with obstructive sleep apnea and established cardiovascular disease were associated with greater risks of ...

African American Woman Tests Blood Sugar. Blood sugar is slightly high. Sleep-disordered breathing and fragmented sleep are associated with higher levels of fasting glucose and hemoglobin A1c in black ...

Quality sleep is the foundation for good health. But 1 in 3 adults don't regularly log the amount of rest they need, and about 50 million to 70 million Americans have sleep disorders, according to the ...

Learn why good sleep is vital for heart health. Discover how rest regulates blood pressure, controls inflammation, and reduces a number of cardiovascular risks.

Sleep is crucial for a healthy mind and body, but almost half of older adults over 60 have poor sleep. Doing this can help. McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, ...

Insufficient sleep duration and late sleep onset, alone or in combination, were associated with increased glycemic variability in middle-aged and older adults. Suboptimal sleep, including inadequate ...

UC San Diego PhD student Varun Viswanath is the paper's corresponding author. The researchers analyzed data from the Oura ring, a smart wearable that tracks temperature, sleep and other information.