This week, we’re spotlighting recipes from Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body by Jen Hansard and Jadah Sellner (Rodale Books). Try ...

Carrot Cake always sounds healthy, but it’s usually loaded with a lot of sugar. (After all, it’s cake!) Though nothing can truly replace your favorite carrot cake recipe, we are happy to share a ...

There are different ways you can kick start your morning. With a healthy breakfast packed with nutrient rich fruits and vegetables that will give you enough energy to keep you going until lunch time, ...

Days are shorter, to-do lists are longer, and there seems to be a tray of baked goods around every corner—if that's not a recipe for an expanding waistline, we're not sure what is. But even though we ...

Happy Monday! It’s a new day, a new week, and we (well, our Producer Brittany) decided to try something a little different before grabbing her cup of coffee this morning. She decided to make a green ...

Smoothies are the definition of adventure in the nutrition world. You can put anything you want in them – be it fruit, nut butter or even coffee – and the ingredients come together to create a ...

What do orange creamsicle, peanut butter and jelly, and piña colada all have in common? They're all yummy options on our healthy smoothie recipes list. Don't be fooled—just because they sound (and ...