Many seniors in Colorado Springs are discovering they already have access to free fitness classes through their Medicare ...

Millions of seniors are striking gold with silver. SilverSneakers, that is. The wellness program incorporates anaerobic and aerobic exercises designed for seniors. About 70 people start their Monday ...

Juniper Village in Meadville will start offering SilverSneakers® Fitness Classes for its residents and elder community ...

The SilverSneakers program was created to help older adults participate in physical activities that will help them maintain greater control over their health. It is available to those with qualifying ...

Local fitness instructor Donna Culley is a bit of a SilverSneakers star. SilverSneakers, a national exercise program for seniors, selected Culley as one of five finalists for its Instructor of the ...

Lorraine Roberte is an insurance writer for Investopedia. As a personal finance writer, her expertise includes money management and insurance-related topics. She has written hundreds of reviews of ...

The Fargo-Moorhead Family YMCA is offering a "Healthways SilverSneakers" fitness program class at 9:30 a.m. Monday for older adults. The 11-class program will offer a muscular strength and range of ...

NORTH OLMSTED, Ohio -- The CDC reports that falls among adults 65 and older are not only common, costly and preventable, but are also the leading cause of fatal and nonfatal injuries among older ...

The Springfield-Greene County Park Board is pleased to announce the return of the popular SilverSneakers program starting Monday, April 19, at all three family center locations. SilverSneakers group ...

Helen Blazejewski of Wilkes-Barre, in the foreground, stretches her arm toward the ceiling during a Silver Sneakers exercise class at the Greater Wyoming Valley YMCA. ‘I love it,’ Blazejewski said of ...