A urine protein test measures the amount of protein in a urine sample. A doctor may suggest this test to help evaluate and monitor kidney function and potentially detect kidney damage. The kidneys ...

“Other signs of prolonged insufficient protein intake include leg swelling, anemia, and poor wound healing,” Jones adds.

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most important ...

How much do you need, and where should you get it? See how much you really know about this essential nutrient with our quiz. By Alice Callahan Illustrations by Sophia Pappas Nov. 16, 2023 It’s the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Protein shakes are the elixir of choice for many of the world’s legions of lycra-clad gym bunnies and flexing tin-shifters: After all, a body needs protein for the repair and recovery of muscles and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When hunger hits and you need something satisfying quickly, a protein bar can seem like the perfect ...

Tired of chalky shakes? After testing over 50 protein shakes, these 12 dietitian-approved products stand out for nutrition, taste, and convenience.

Protein bars are a popular snack. They can be a simple and tasty way to squeeze more protein into your daily diet. But not all protein bars are created equal. Many varieties are loaded with added ...

No chalky bars or fake flavors here. Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & ...