Taking time for yourself is essential for every parent's mental health. In this video, Jessica Alba and Lizzy Mathis break ...

The soft life movement is here, and honestly, it's about time we reclaimed self-care from the weight loss industrial complex.

Learning how to be happy is the key to living your best life, so here's a simple checklist with 15 sunshine-y self-care ...

Winter arrives with a distinct heaviness. The days shorten, the light fades early, and the garden lies dormant under frost or ...

Clinical psychologist and scientist Dr. Raquel Martin on TikTok is passionate about supporting systemically isolated communities, including those excluded from the typical notions of routine self-care ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) – Caring for family, ...

In recent years, the term “self-care” has become a cultural phenomenon—plastered across social media, touted in wellness blogs, and marketed as the ultimate remedy for stress and burnout. It’s often ...

(MENAFN- Clever Dude) Mornings aren't just a time slot on the clock, they're a launchpad. The way a man starts his day quietly decides how he shows up for work, relationships, stress, and opportunity.

Self-care has become a buzzword, but not every ritual that looks relaxing actually improves your skin. According to dermatologists, the most effective self-care practices are often the least flashy ...

When the alarm blares at 5, you might be able to get in a quick workout. More likely, it’s a shower, a cup of coffee, and out the door for morning rounds. Your inbox buzzes, but the first patient is ...

Nik Ershov is the founder of Waverox, a mind tracker and wellness app that helps you to gain productivity and combat stress. When I first got to know about "sensitive strivers"—empathetic, driven ...