Verywell Health on MSN

What happens to your body when you add Himalayan salt to your diet

Medically reviewed by Aviv Joshua, MS, RDN Takeaway Himalayan salt is a less-processed alternative to table salt that ...

Table salt vs pink salt vs kala namak: Delhi nutritionist explains how the wrong choice can affect your thyroid and digestion

Delhi-based nutritionist Lovneet Batra highlights that all salts are not nutritionally equal, explaining how salt choice can ...

Himalayan salt for blood pressure: Helpful or harmful?

Himalayan pink salt, often touted as a healthier alternative to table salt, offers no significant blood pressure advantage. Both salts are primarily s ...
Mind Body Globe on MSN

7 hidden salt sources in the average diet, health experts warn

Restaurant and Takeout Meals Pack a Salty Punch Major restaurant chains in the United States serve meals with salt or sodium ...