Rinse and drain the beans. Combine the rest of the ingredients in a large bowl with the quinoa and the seasonings and toss.

A fiber-filled lunch that contains protein and heart-healthy fat is the perfect way to assist you in reaching your ...

There’s nothing better than a hearty salad, especially when it includes tasty and nutritious ingredients like beans. Each of these delicious bean salad recipes packs at least six grams of fiber in ...

MINNEAPOLIS (WCCO) -- Kirsten Renee likes to make easy, healthy and tasty recipes and she shared these with WCCO Mid-Morning viewers. Place the cooked quinoa, sweet corn, tomatoes, black beans, ...

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I have made this salad so many times this summer, it has come to feel like a good habit. It sure is one that’s easy to stick to, a reliable combination of tasty, nourishing ingredients, easily kept on ...

Quinoa offers about 4 grams of protein per half-cup serving, which is more than many other grains. Feta cheese, green onions, pine nuts and lemon juice help add pizzazz to today's quinoa recipe. It’s ...

Packed with plant protein and fiber, this Easy Mung Bean Quinoa and Vegetables is a healthy plant-based meal. Made with 12 main ingredients, this dish comes together in less than 35 minutes. This post ...