Foods have a long history of being used as medicines. With our 24/7 news cycle and constant health discoveries and research studies one important healthy food keeps flying under the radar — the ...
It all started with a question from a reader in Missouri: “Can pumpkin seeds minimize an overactive bladder? Is it better to eat ground-up pumpkin seeds or whole seeds? How much is advisable?” Sure ...
The benefits of pumpkin seeds range from additional protein and iron to improved sleep. Olivie Strauss Unsplash After you carve up your pumpkins this Halloween, make the most of your jack-o’-lantern ...
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What's in the supplements that claim to help you cut down on bathroom breaks? And do they work?
With one in four Australian adults experiencing problems with incontinence, some people look to supplements for relief. With ingredients such as pumpkin seed oil and soybean extract, a range of ...
If you’re like us, you’re always on the hunt for a good, inexpensive and DIY hair treatment—especially one that’s au naturel. You probably know how amazing natural oils can be for hair and skin, from ...
If you’re looking for natural ways to promote hair health, you might’ve read that you can use pumpkin seed oil for hair loss. But, you might be wondering, is this just an old wives’ tale, or can ...
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