Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...

Hope assures that "drinking oat milk in moderation is safe," but warns that, like any product, "you don't want to ...

Skip protein powder. A recipe developer shares the one unexpected ingredient that adds protein to oatmeal without changing ...

The milk section of the supermarket is flooded with many “milk” options, including both dairy and plant-based beverages.

Compare steel-cut oats and rolled oats to find out which one has more protein, fiber, and is better for digestion.

Once hailed as the healthiest dairy-free milk, oat milk is now under scrutiny from nutrition experts who warn it may cause ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." People trying to improve their health by cutting cow milk have a couple of great options to choose ...

The dairy aisle can be intimidating these days: Aside from regular cow's milk, there are endless dairy-free choices that offer varying benefits and tastes. The global oat milk industry was valued at ...

If you want to really amp up the protein in your breakfast, you've got options. But if you want porridge, do you reach for ...

Already a breakfast staple added to coffee, cereal and used in baked goods, oat milk is now finding its way to the dinner table “for the first time” as the star ingredient in Pacific Foods ...