If you spend a lot of time on your computer or phone or sit for prolonged periods during work hours or otherwise, odds are you’ve wondered about the effect on your posture. If so, you’re right to be ...

Bad posture can be the silent culprit of your body’s aches and pains. With more people working from home, the couch or dining room table has replaced the ergonomic office set up, leaving many of us ...

“If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Working from home has a lot of benefits, but it could ...

We review a lot of high-tech gadgets here on Gizmag. But sometimes, the best solution to a problem doesn't require Bluetooth, batteries or bytes but rather, plain old physics. That's the case with the ...

I was surprisingly comfortable with my legs dangling relaxed beneath me, and my arms outstretched in a posture that must have resembled a crucifixion. I had no feeling of stress and mused as to why ...