Many adults underestimate how many benefits comes from modest amounts of daily movement. Research shows that the average ...

A person was spotted by WisDOT cameras walking on a Milwaukee highway. Law enforcement caught up to the person near the Mitchell Interchange. It is illegal in Wisconsin to walk on freeways and ...

Walking is a simple, low-impact way to build cardiovascular fitness and ease into an active lifestyle. Regular walking helps stabilize blood sugar, strengthens the heart, reduces dementia risk, ...

Your fitness tracker probably tells you how many steps you take most days. And your device likely sets the goal of 10,000 steps a day or maybe that’s what you’ve entered as your daily step-count ...

Short Description: Mindful walking isn’t just a stroll—it’s a science-backed way to reduce, improve concentration, and soak in the beauty of your surroundings at the same time. Meditation has proven ...

Get inspired by the diverse walking traditions from around the world. (Photo illustration: Till Lauer for Yahoo News) By incorporating elements of these traditions into our own walking practices, we ...

Adding strong evidence in support of 'walkable' neighborhoods, a large national study found that the built environment can indeed increase how much people walk. The study showed a strong connection ...

Walking is a great way to exercise, and can also be an opportunity to connect with your community. Here are 10 walking groups based in Greater Los Angeles that can help you explore the city on foot in ...