Qi Gong is an ancient Chinese healing art that has been used for centuries to balance ones internal body energy and to promote good health. This method of internal energy work is an easy practice that ...

The instructor started a “good morning” qigong pattern to energize the participants. The 30-minute sessions she leads Saturday mornings during the summer at the Bart Rea Learning Circle in Amoco Park ...

Qigong is a meditative practice incorporating breathing techniques, movement, sound, and self-massage. Its origins lie in traditional Chinese medicine and philosophy. According to the National Qigong ...

Pronouncing it is the most difficult part of learning Qigong (CHEE gung). Once you’ve got that down, the rest is easy. “It’s a relative of tai chi,” said Qigong instructor Sally Meadows-Shanks of the ...