Few foods have the combined taste and nutritional appeal of a good salad. Whether it's cherry tomatoes, crispy bacon, and hard-boiled eggs atop a cobb salad; croutons, parmesan cheese and that ...

Start with color when choosing lettuce at the supermarket. Deeper green and more vibrant leaves typically contain higher levels of vitamins, antioxidants, and phytonutrients than pale varieties. When ...

When it comes to salad greens, red leaf lettuce vs romaine are two of the most popular lettuces you’ll find at the grocery store. Both belong to the Lactuca sativa species and play an important role ...