Made with strawberries, blueberries and raspberries, this low-carb smoothie is rich in fibre and antioxidants. Avocado, hemp seeds and spinach must also be added in this shake. Made with avocado, ...

On August 20, Smoothie King is launching a new Keto smoothie called Keto Champ. The Keto Champ smoothie will come in two flavors—berry and coffee—both being high protein and high fat, making them ...

Keto diet advocates eating a high fat plan. Generally the diet sees followers eat 75 per cent fat, 20 per cent protein and only five per cent carbs. It appears the the effects of this diet can be ...