When it comes to staying in good physical shape, many people turn to running or weight lifting. While these are excellent ways to burn calories and build muscle, the monotony of their routine too ...

In the western world, particularly the United States, martial arts tends to be defined by stereotypes: People who train are either eight year olds learning Karate kicks, or bloodthirsty brawlers who ...

About 10 years ago, Doug Ownby was looking for somewhere for his then-12-year-old daughter, Lindsey, to try out martial arts. She was a bit timid, and Ownby thought it might be helpful to find her a ...

NORTH KINGSTOWN, R.I. (WPRI) — Connor Conti absolutely loves martial arts. The 14-year-old has been attending private classes at Cerio Ambrosia Martial Arts Center with Sensei William Ambrosia for ...

RockStar Martial Arts wants to expand its kid-focused martial arts concept as it draws on themes of youth development combined with fitness. The brand, with seven studios in Texas’ Dallas-Fort Worth ...