QUINCY - A Quincy kung fu instructor is acting with a sense of urgency after a 64-year old Asian woman was kidnapped from a train station and sexually assaulted. "It had to be this weekend, it ...

On Tuesday, October 3, from 6:30 PM to 7:00 PM, accomplished martial arts instructor Sifu Norman Mandarino will teach a free introductory Women’s Self Defense Class at Mandarin Kung Fu (590 Cayuga Rd, ...

ZEPHYRHILLS, Fla. — Pay no mind to the groans that come with stretching, to hair that is gray or gone altogether. Ignore the cautiousness of their steps and the canes in their hands. These seniors are ...

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The weekly "Cane Fu" self-defense class sponsored by the Boca Raton Police Department will teach senior citizens observation skills, how to avoid confrontation, the right way to respond to a ...