On the keto diet but missing out on happy hour? You don’t have to! Enjoying a drink without sabotaging your progress is possible—you just have to choose wisely. So, what alcohol can you drink on keto?
Keto Mojito Mojitos are minty and refreshing, and this one is super low in carbs and sugar, so you can sip away without worrying about the sweet stuff too much. GET THE RECIPE Per serving: 109 ...
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Ketogenic Diet 101: A Beginner's Guide
Fat is back in this ultra-low-carb, high-fat diet. Find out what foods you can eat on the keto diet plan, if the keto diet could work for you and what you can expect if you limit carbs and embrace fat ...
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