As recently as a decade ago, the idea of a healthier king cake was virtually unheard of. There was the occasional “sugar free” version with artificially sweetened glaze atop a ring of white flour, but ...

A vegan keto diet is a plant based version of the popular ketogenic diet. A ketogenic, or keto, diet is a very low carbohydrate diet. People following this diet plan get most of their energy from fats ...

Keto diet has gained huge popularity in the past years. This is a low-carb weight loss diet which involves eating more fats, moderate protein and low carb. This diet is popular for offering weight ...

Forbes contributors publish independent expert analyses and insights. I write with a focus on health and wellness. It’s National Nutrition Month and, for many people, that involves following a low ...

Ah, the eternal question: “Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, Vegan, or Gluten-Free – this question can ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The keto diet has built up a reputation for being able to help with losing ...

You've probably heard about keto (or the ketogenic diet) recently—after all, it seems like almost everyone is giving it a try. But what about if you're vegan, too? While it may seem like there are a ...

The ketogenic (keto) diet is a high-fat, low-carbohydrate eating plan designed to shift the body's metabolism into a state of ketosis, where it primarily burns fat for energy instead of glucose. While ...