While chatting with Hany Rambod, Jay Cutler spoke about his early days training alongside Phil Heath. Same coach, different game plans. Cutler avoided overworking arms to preserve balance, while Heath ...

Four-time Mr. Olympia Jay Cutler's biceps don’t lie. If you want to add size to your arms, Cutler recently shared his three favorite biceps-focused exercises using a cable machine. Cable machines ...