Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

While it’s clear that tea is not a miracle cure, it turns out there is one type of tea that has been proven to have a real ...

Your daily cup of tea may offer much more than just a moment of relaxation. A recent analysis explores how this ancient ...

Both black and green tea offer health benefits, thanks to antioxidants, flavonoids, caffeine, and L-theanine. Black tea ...

Hold onto your teacups! We're about to spill the tea on the lesser-known side effects of green tea and its impact on your ...

Green tea might be even better for the mind and body than previously thought. It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more ...

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

Drinking moderate amounts of coffee (two to three cups a day) didn’t have a negative impact on bone health, based on the ...

While both black coffee and tea are among the most popular beverages across the world, most people favour black coffee, as it ...

Put down those saucer cups and get chugging — tea is officially awesome for your health. But before loading up on Red Zinger, make sure that your “tea” is actually tea. Real tea is derived from a ...

It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However, experts are ...