But oat milk’s glow-up hasn’t been totally drama-free. In recent years, it’s been criticised from multiple angles: some ...

Once hailed as the healthiest dairy-free milk, oat milk is now under scrutiny from nutrition experts who warn it may cause ...

A popular milk alternative could actually be negatively impacting your health more than you think. Historically, oat milk — a ...

While plant-based milks are technically classed as ultra-processed foods (UPFs) due to the added emulsifiers or stabilisers, ...

Add Yahoo as a preferred source to see more of our stories on Google. Cow’s milk still reigns supreme – read on to discover the healthiest alternatives if you’re making the switch Go back a few ...

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...

While typically known as a healthy alternative, dietitians and health experts have shed some light on the downside of the ...

I didn’t start drinking oat milk for any particularly noble reason. Yes, there were conversations about how it was better for the environment (I started drinking it around 2018), but that was just a ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Stop feeling guilty about breakfast! Discover five recipes using oats, almond flour, and protein to make pancakes that are ...