Iron deficiency is more common than you think but it's easy to manage once you know the symptoms. Feeling unusually tired, foggy or just off lately? It might not just be stress or poor sleep. Iron ...

Have you ever felt "off" and gotten bloodwork done, only to find out your results were all within the "normal" range? That ...

Iron is one of the most important nutrients in your diet, since it helps different proteins deliver oxygen to your body—but the truth is, much of the world doesn’t get enough of this essential mineral ...

Learn the seven key symptoms of anemia and early warning signs of iron deficiency, including fatigue, dizziness, pale skin, ...

INDIANAPOLIS (WISH)– Iron deficiency anemia, a common nutritional deficiency, often goes undiagnosed due to its vague symptoms, according to Dr. Mukul Singal from Innovative Hematology. Dr. Singal ...

By Dennis Thompson HealthDay ReporterTUESDAY, Jan. 13, 2026 (HealthDay News) — Women with iron deficiency anemia caused by ...

For me, running with low iron levels was a progressively worsening slog. For years, I attributed relatively vague symptoms—mostly fatigue and heavy legs—to common training mistakes, like improper ...

If your iron levels are low, taking a supplement can help you combat fatigue, cold hands and feet and other symptoms tied to this deficiency. Iron is an essential mineral that helps red blood cells ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Fatigue, ...

Iron is essential for producing hemoglobin, a protein in red blood cells that helps carry oxygen throughout your body. If you experience dizziness related to low iron, it’s likely due to your brain ...

Iron is one of the most essential minerals for your body however, did you know it can trigger Parkinson’s disease if not ...