Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

Turmeric has been treasured for centuries, not just for its bold golden color, but also for its nourishing and healing qualities. These gluten-free turmeric recipes are flavorful, vibrant, and ...

Turmeric is used around the globe, but you might wonder what the benefits are of using it in dishes. Find out the best ways ...

Turmeric is a spice long used in the traditional medicine of several countries, including China and India, to treat pain and inflammation. Western herbal medicine practices also value turmeric for its ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

While turmeric remains a popular and worldly ingredient, many struggle with maintaining the delicate rhizome's potency. Keep ...

The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying power. These vibrant concoctions, often spotted in the hands of celebrities ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

In Ayurveda, turmeric is often called liquid gold of Ayurveda because of its healing power and nutritional benefits. It is rich in curcumin, a potent anti-inflammatory and antioxidant compound, which ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, ...