If eating by yourself at a restaurant sounds like an anxiety-inducing prospect, take heart. Solo dining can be fun; it even comes with its own perks.

Having a healthy drink in hand can also help you eat less, since holding a cup will occupy your hands. Flavored water or ...

Want to learn how to eat mussels like a pro? We're shelling out all the expert tips. A common listing on seafood restaurant menus, mussels are typically served swimming in mouthwatering broth. I love ...

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You can reduce your risk of an early death for any reason by nearly 20%, just by eating more foods from your choice of four healthy eating patterns, according to a new study. People who more carefully ...

Become a chopsticks master in no time with these handy step-by-step instructions and etiquette tips for how to eat with chopsticks I often joke that I was born holding chopsticks. This is obviously ...

Healing after surgery is not just about rest. It requires the right nutritional support. Surgeon Motaz Selim, MD, PhD explains how proper nutrition is crucial for a good recovery after an operation.