A sense of hopelessness can be a coping mechanism for anxiety and anxiety a balm for hopelessness. We don't always know which we prefer. Perfectionists tend to fluctuate between feeling an inordinate ...

Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.

“I seem to get depressed about things more than my friends do. What can I do about it?” A patient recently asked me this question. At some point, everyone gets depressed — for instance, when a ...

Q: My mood isn’t great, I am tired all the time, and I just want to be left alone. I’m not ever in the mood for sex either. It’s affecting my marriage. I may be depressed, but I am concerned about ...

Medically reviewed by Arno Kroner, DAOM Key Takeaways Exercise can boost mood by releasing "feel-good" chemicals. Meditation ...

KNOXVILLE, Tenn. (WATE) — Christmas is just days away and although it’s a time of joy for many, for some, it’s the complete opposite. During the holidays many individuals struggle with Seasonal ...

PITTSBURGH (KDKA) — Winter is here, which means Pittsburgh is chilly and the sun doesn't come out as much as we may like. But this time of year brings out feelings of sadness for many people. If you ...

You win some, you lose some — and the Super Bowl every year is no exception. As the Kansas City Chiefs and Philadelphia Eagles battle it out on Sunday, Feb. 9, at Super Bowl LIX, the teams' respective ...

They say the key things that help people as they age – a good diet, a supportive network and exercise – are all tools that ...

Some people may experience post-wedding depression, as difficult transitions or stressful life events may trigger or worsen depression. These feelings do not necessarily predict the outcome of a ...