People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief for people suffering from obstructive sleep apnea, or OSA, the most common ...

Conch blowing might offer an effective treatment for sleep apnea People who regularly blew a conch slept better and had fewer breathing interruptions in the night Researchers think regularly blowing a ...

Blowing the conch shell - or shankh blowing - has been part of Indian culture for thousands of years. The new study, published in ERJ Open Research, showed that people with moderate OSA who practised ...