Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

Protein is not the problem—excess and imbalance are. Kidneys are remarkably resilient, but they function best when demands ...

Hannah Cutting-Jones is a food historian and assistant professor in the University of Oregon’s global studies department. She’s written about the rise of protein as a diet trend and joins us to talk ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Protein is having a moment. Protein-fortified foods and protein powders aren’t just for fitness ...