"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It may be time to ditch your shoes, according to some fitness experts and athletes. Well, while lifting, ...

The Z-Trail sandals from footwear maker Xero Shoes are true "barefoot" shoes. The sandals are so thin of sole, so minimal of strap, I routinely forget I'm wearing them. Which is the whole point: ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. If you think you need over-cushioned, over-supportive, and over ...

Lately, it seems like shoes have become optional for getting in a good workout. While we all remember the barefoot running craze from a few years back, a more recent spike in barefoot lifting has ...

In the world of fitness and wellness, new trends and approaches to optimize our health are constantly emerging. One that's gaining more and more followers is the concept of barefoot shoes, also known ...

Every step you take puts a load on each foot of up to two times your weight. Your feet do a lot for you. How can you take care of them?

Apologies to the dudes who packed away their Allbirds and Crocs in order to parade around town with nothing but sweet air between their feet and the ground. “Barefoot boy summer” has been canceled.

It may be time to ditch your shoes, according to some fitness experts and athletes. Well, while lifting, at least. Want to know more about barefoot training and whether it's right for you? Below, ...