The winter season is often associated with common colds, coughs, sore throats, and various other health issues. As temperatures drop, our bodies need time to adapt, increasing the risk of ...

Ayurveda values many natural herbs and plants for their medicinal benefits. One of the major plants is Giloy. It provides various health benefits, including curing illnesses. There are reasons why ...

Joint inflammation and arthritis often show up as stiff mornings, swollen knees, or aching fingers. Giloy, also called Guduchi, is widely used in Indian homes for its calming effect on inflammation ...