FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. It’s a type of carbohydrate that can resist digestion. Some people with digestive issues can benefit by ...

For many people suffering from irritable bowel syndrome (IBS), the low-FODMAP diet can feel like a miracle. If you were plagued with abdominal pain, cramping and bloating, along with diarrhea or ...

SIBO is a bacterial overgrowth in the small intestine. Some people with SIBO use an elimination diet to look for connections between the foods they eat and their SIBO symptoms. Small intestinal ...