WEST PALM BEACH, Fla. (CBS12) — Pickleball has been gaining popularity for the past few years, especially in our area. It’s a great way to stay active and have some fun with friends. In fact, many ...
People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises — such as wrist turns and towel twists — can also help ease pain and prevent a ...
Let’s talk about tennis/pickleball elbow – exercises, therapy, stretches and how to prevent it. Check out the attached videos. Really great. If you cannot access them in this week's column on The ...
Pickleball players sometimes call it tennis elbow or golfers elbow (similar but affects a different part of the elbow). No matter what you call it, that pain in the elbow can keep you off the courts - ...
CARMEL, Ind. — Today's Friday Fit Tip is all about avoiding elbow pain when doing press exercises. Ron Allison, from Carmel Total Fitness, said when doing shoulder or floor presses, bring the elbows ...
Did you know the nagging pain on the outside of your elbow could actually be tennis elbow – even if you’ve never swung a ...
For baseball pitchers, a little bit of elbow soreness is normal—after all, there's no crying in baseball. But for pitchers experiencing frequent moderate pain after six innings, it may be time to see ...
The subscapularis tendon is a tendon that plays a role in the rotator cuff and shoulder biomechanics. It is one of four muscles that make up the rotator cuff, and helps the shoulder move in internal ...