Despite extra training hours, only a small fraction of Polish students achieve good motor skill proficiency, raising concerns about how schools prepare children for lifelong physical activity and ...

Older adults may not be thinking about high-intensity interval training (HIIT) when they think about their brain health, but a study published Feb. 17 in NPJ Science of Learning found it can improve ...

Early childhood development includes acquiring fine and gross motor skills. While both these skills involve movement, they do have differences: Fine motor skills involve movement of the smaller muscle ...

In a recent study published in the journal NPJ Science of Learning, researchers investigated the impacts of high-intensity interval training (HIIT) on the subsequent motor skill acquisition efficiency ...