If you’re allergic or sensitive to dairy, avoiding milk, cheese, yogurt and other dairy-based foods can be challenging when you’re out and about. But dairy isn’t crucial to a healthy diet, and ...

Because school is starting, everyone (especially parents and teachers) has to be a little more cognizant of food allergies. With nut-free and dairy-free tables de rigueur in cafeterias across the ...

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Just because you're not eating dairy doesn't mean snack time has to consist of a plain, boring apple for you. Here are 50 exciting, healthy, and delicious recipes that are a cinch to whip up. Be sure ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply ...

Finding time to cook all your meals from scratch can be tough. Layer in a dietary restriction like being dairy-free, and it can feel impossible. That’s where meal delivery services with dairy-free ...

LOS ANGELES — Outstanding Foods is launching Outstanding Cheese Balls, a line of plant-based puffs that are high in protein. The new dairy-free snack was developed by Dave Anderson, former executive ...

Eating a variety of foods is essential for good health, but for some people, the dairy free diet benefits are the main driver behind changing their lifestyle. Milk is rich in calcium and protein, but ...

We may all scream for ice cream, especially on a hot summer day. And even if you avoid dairy, you can find delicious, decadent dairy-free frozen treats in just about any ice cream aisle. But are “ice ...