Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

While the holidays may bring some added some stress, introduce a little stress relief and creativity into your life with these DIY kits. Aside from being a cheaper alternative to store purchases, ...

Herbalist and host of Well+Good's series "Plant-Based" Rachelle Robinett shares her recipe for an herbal stress relief tincture full of adaptogens. In the latest episode of Well+Good’s Plant-Based ...

Explore effective DIY stress relief techniques tailored for craftspeople. This video showcases methods to manage stress while engaging in creative activities. Topics include relaxation exercises, ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. It’s Christmas Eve, which for many of ...

Here's what the science says about this handheld stress relief tool. May Lim/Getty Images As kids, visits to the pediatrician often ended with a sticker or a lollipop. As adults, our medical ...

It’s a really stressful time around the world right now. Everyone is worried about themselves or their loved ones getting sick, as well as the inevitable recession and loss of jobs and income. It’s a ...

Manufacturers infuse stress-relief lotions with aromatherapy fragrances that they claim alleviate stress. However, many people question the effectiveness of these creams, and researchers need to ...

Experience instant relief with the TheraICE cap, designed to soothe and relax your head with 360° cooling therapy that fits snugly to any head shape. Say goodbye to messy ice packs and uncomfortable ...

Stress relief is a necessary skill for everyone to learn — we all feel stressed sometimes. To relieve stress, it's important to exercise regularly, eat healthy foods, and get enough sleep. Effective ...

Consuming certain foods and beverages may help to relieve stress. Having a healthy eating plan rich in fiber and omega-3, as well as fermented foods, may help to reduce stress and improve mood.