When you love your yoga practice, you want to share it--especially with the people you care about. And why not? Yoga has proven benefits for body and soul. Those benefits can be multiplied if you ...

First, one of you get into downward-facing dog pose (adho mukha svanasana). Then, other partner, position your feet on either side of your down-dogging partner’s hands and use your hands to lower ...

Couples yoga poses may be constantly going viral on Instagram and TikTok, but if you've landed on the videos then you'll know they can sometimes look less relaxing than your solo child's pose. While ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Why is couples yoga so special, you ask? “Unless both partners are equally serious practitioners of ...

Face yoga involves a series of facial exercises designed to engage the muscles in the face and neck. It may improve the structural appearance of the face, but evidence is unclear. Face yoga employs ...

Just because you don't have time to make it to your regular workout class, or fit in a long run, that doesn't mean it's not worth exercising. A little bit of movement is better than none and it will ...