Managing weight in winters may seem like the most difficult task, and what makes it even more tough is the sedentary ...

For as long as we can remember, olive oil has been the gold standard when it comes to cooking fat—for both the superior taste and the health benefits. You’ve seen it called for in a million recipes, ...

Kevin Curry shares recipes for an avocado taco bowl, a decadent mousse and more. Welcome to GMA’s New Year, Best You. As we ring in 2019, we are sharing everything you need to start the new year ...

Both oils are rich in healthy fats and antioxidants—but experts say the best choice depends on how you use them in the ...

First start by cutting your cabbage and red onions into thin long strips. For the cortido, we will start by adding the julienned cabbage and red onions together in a mixing bowl. Grate the peeled ...

WEBVTT A POSSIBILITY FOR US WITH A COUPLE OF SCATTERED THUNDERSTORMS LATER IN THE WEEK. SEAN: IF YOU'RE STUCK INSIDE TOMORROW, THIS MIGHT BE THE RECIPE TO TRY OUT. WE ARE HERE WITH MONA WILLIAMS.

It’s no secret that avocados have become a popular superfood — and it's no wonder since the delicious gems are packed with health benefits. And while most of us open an avocado, scoop out the flesh ...

Avocado is far more than just guacamole, club sandwiches and California omelets. This creamy, fatty, filling fruit (technically, it’s a berry) also is a great source of healthy fat, making it an ...

Using refined vegetable oils for cooking can fuel inflammation and metabolic disorders. Dr Sharma shares 5 benefits of using ...