Staying hydrated is key during a fast—but not every drink keeps your body in fasting mode. Here’s what you should know.

Navratri is a sacred period of fasting, devotion, and discipline observed by millions across India. During these nine days, people follow a restricted diet, avoiding grains, certain spices, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Few things can come between a person and their morning cup of coffee. But if you’re interested in losing ...

The OMAD diet is a type of intermittent fasting where you eat all your daily calories in one main meal - one man put it to ...

There are a few agreed-upon pleasures in life: Food is definitely one of them, coffee's a close second, followed by photos of Chris Evans doing literally anything. Intermittent fasting-while, yeah, ...