Think posing is just for the stage? Chris Bumstead explains why it’s actually one of the most powerful tools in bodybuilding. Look at the top bodybuilders in the world, and there’s one thing most ...

Arnold Schwarzenegger is most known for starring in blockbuster films such as The Terminator and Twins, but he has a past life as a championship bodybuilder. He made a name for himself after starring ...

MOUNTAIN TOP, Pa. — Coach Vince Cardamone encouraged Ashlee Martinelli at the squat rack when Newswatch 16 was there on leg day. Ashlee's teammates can be found at Danko's All American Fitness in ...

Bollywood actor Salman Khan was among the first stars to popularise fitness culture in mainstream Hindi cinema and inspire a generation to hit the gym. Even today, in his 50s, the actor's physique ...