Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it is, this is a common congestion pattern that can make sleep, breathing and ...

One blocked nostril can result from allergies, a foreign object, or side sleeping. More serious causes, like a deviated septum or nasal polyps, may also lead to snoring, nasal-sounding speech, or ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Cold and flu season is here, and as well as causing us to feel lethargic and ...

If the flu, dry winter weather or allergies have you congested, here's a simple hack that can have you breathing better in no ...

Pharmacists are warning that 59% of people are not aware of the issue with decongestant nasal sprays and it could be ...

A blocked nose, medically known as nasal congestion, can make simple tasks like breathing, sleeping or concentrating feel frustratingly difficult. Often also described as a stuffy nose, a blocked nose ...

CASES of ‘super flu’ and other winter bugs are continuing to circulate in the weeks after Christmas, with health bosses ...

Nasal and decongestant sprays are a go-to remedy for relieving a blocked nose. However, health chiefs have warned that the ...

What do Afrin products treat? Afrin products are used to help reduce symptoms of a stuffy nose from conditions like a cold, hay fever, or allergies. This makes it easier to breathe through your nose ...

Saline nasal spray can help gently clear a baby's stuffy nose without medication. Trying a steam-filled bathroom and a cool-mist humidifier can relieve congestion naturally. Consult a doctor if your ...